Millet Bars: A Morning Boost for Childhood Nutrition

In the pursuit of ensuring proper nutrition for children, innovative solutions are essential. Enter the millet bar, a wholesome and convenient snack designed to provide essential nutrients for growing minds and bodies. At the heart of this endeavor lies the Aahar Project, dedicated to addressing the nutritional needs of children aged 4-14 through the power of millets.

Nutritional Powerhouses

The primary ingredients of these millet bars include pearl millet or bajra, chosen for its nutritional richness and resilience, and fortified with HarvestPlus iron pearl millet to address iron deficiency—an all-too-common concern among children. Additionally, soy flour adds a significant protein punch, while peanuts and cocoa powder not only enhance taste but also contribute valuable nutrients. Ragi and jowar further enrich the bars with their nutritional content, ensuring a well-rounded nutritional profile.

Crafting Nourishment

The process of creating these millet bars involves careful selection and preparation of ingredients. Peanuts are roasted to perfection, while millets, soy flour, and other components are carefully mixed with sugar and water to form a cohesive mixture. This blend is then baked and molded into bars, ready to be cut into individual servings and packaged for distribution.

Promoting Health and Education

Beyond merely providing sustenance, these millet bars serve as a vehicle for promoting health and education among children. By incorporating millets—a traditional and nutrient-dense grain—into their daily diet, children not only receive essential nutrients but also learn about the importance of wholesome nutrition. Through initiatives like the Aahar Project, the significance of millets in fostering overall health and wellbeing is underscored, paving the way for healthier and more informed communities.


In the journey towards improving childhood nutrition, millet bars emerge as a beacon of hope—a nutritious and accessible solution to address the deficiencies that hinder the growth and development of our future generation. With the Aahar Project leading the charge, these bars not only nourish young bodies but also nurture minds, instilling lifelong habits of health and wellbeing. Together, let us embrace the power of millets and pave the path towards a healthier, brighter future for all.

Join us in our mission to provide nutritious meals to children and empower communities to thrive. Together, we can make a difference, one millet bar at a time.